24th January 2006 weigh in

Yea i lost 2 lbs so a total of 27 lbs lost now, slowly but surely it is coming off.
I really struggled recently to get myself totally 100% focused on eating plan, i really need to knuckle down and just do it.
I slip up on such silly things and then ruin a good week by a day of self endulgence and it doesn't have to be huge thing to ruin the week.
I am having a up and down week was in bed on monday at 7 ish because my limbs were in so much pain, the frustrating thing was i wasn't tired but eyes and brain couldn't focus on a book..... I will have to rethink medication with doctor when i see him next.